This week

Pick a time.
Save your spot.

Classes are small and fill gently, so booking ahead is the kindest thing for everyone. Choose a time below and we will hold a mat for you.

Showing the same weekly rhythm for both homes. Times may vary slightly by season.

Monday
07.00
Morning LightBeginner-friendly
Book
18.30
Gentle FlowAll levels
Book
Tuesday
09.00
Restore & RestAll levels
Book
19.00
Warm VinyasaSome experience
Book
Wednesday
07.00
Morning LightBeginner-friendly
Book
18.30
Yin & BreatheAll levels
Book
Thursday
09.00
Gentle FlowAll levels
Book
19.00
Warm VinyasaSome experience
Book
Friday
07.00
Morning LightBeginner-friendly
Book
18.00
Restore & RestAll levels
Book
Saturday
08.00
Gentle FlowAll levels
Book
10.00
Community ClassEveryone
Book
16.00
Yin & BreatheAll levels
Book
Sunday
08.30
Morning LightBeginner-friendly
Book
16.00
Restore & RestAll levels
Book

Not sure which class to start with?

Tell us a little about yourself and we will suggest a gentle first step.

Ask us on WhatsApp